Frequently Asked Questions
What is Helping Hands and who do you support?
Helping Hands is a community-focused organization dedicated to improving mental health and well-being in Bracknell. We support residents of all ages by offering tailored programs, workshops, and initiatives that address mental, physical, and social challenges.
How can I get involved with Helping Hands?
There are several ways to get involved! You can:
- Volunteer your time or skills.
- Participate in our workshops and events.
- Spread awareness about our programs.
To get started, simply reach out to us via email or phone, or follow us on social media for updates.
Are your services free or do I need to pay?
We strive to make mental health support accessible to everyone. Many of our services are free or low-cost. If there are any fees involved, they will be clearly communicated beforehand.
What kind of activities or programs do you offer?
Our activities and programs include mindfulness workshops, fitness initiatives, social connection events, mental health awareness campaigns, and educational sessions for schools and workplaces. We focus on holistic and proactive approaches to mental well-being.
How can I access support for mental health challenges?
You can contact us via phone or email to discuss your needs. Our team will guide you to the appropriate program, event, or resource to help you on your journey. We aim to make support as accessible and inclusive as possible.